13/06/2019
Is Foam Rolling a waste of time?
A 2019 research paper investigated foam rolling on 20-m sprint performance and ROM for the ankle, knee and hip..
If would like to know what the evidence is on using foam rolling, have a read!
13/06/2019
Is Foam Rolling a waste of time?
A 2019 research paper investigated foam rolling on 20-m sprint performance and ROM for the ankle, knee and hip..
If would like to know what the evidence is on using foam rolling, have a read!
27/06/2019
Will your footwear cause you injuries
The right footwear may help you keep your feet healthy and your body safe from injury... find out from the latest evidence on the impact of footwear on your injuries
27/06/2019
Will your footwear cause you injuries
The right footwear may help you keep your feet healthy and your body safe from injury... find out from the latest evidence on the impact of footwear on your injuries
Tendon Injury (Tendinopathy)
Limp in Leap out Physiotherapy & Wellness in Belfield provides servicing to many near by Inner West suburbs including Belmore, Strathfield and Croydon park. See below some general information regarding a condition we can treat.
A Tendinopathy refers to the disorder of a tendon.
A tendon connects muscle to bone. These tendons are designed to withstand load, however, constant repetitive and changes in load can cause a converse response. Our Limp in Leap out Physiotherapy clinic in Belfield is equipped to treat and manage your Tendon Injuries.
Originally thought to be a disorder of inflammation, tendinopathies generally constitute neovascularisation, which is an excess amount of blood vessels compromising the tendon. Later stages of tendinopathies involve micro tears and severe degeneration.
Techniques performed in our clinic to assist patients with tendinopathies include implementing eccentric protocols, soft tissue therapy and high intensity ultrasound therapy to cause ablation.
To find out more, or to book in for a consultation you can contact us via our Limp in Leap out Physiotherapy& Wellness contact page, or book online here.
