
13/06/2019
Is Foam Rolling a waste of time?
A 2019 research paper investigated foam rolling on 20-m sprint performance and ROM for the ankle, knee and hip..
If would like to know what the evidence is on using foam rolling, have a read!

13/06/2019
Is Foam Rolling a waste of time?
A 2019 research paper investigated foam rolling on 20-m sprint performance and ROM for the ankle, knee and hip..
If would like to know what the evidence is on using foam rolling, have a read!

27/06/2019
Will your footwear cause you injuries
The right footwear may help you keep your feet healthy and your body safe from injury... find out from the latest evidence on the impact of footwear on your injuries

27/06/2019
Will your footwear cause you injuries
The right footwear may help you keep your feet healthy and your body safe from injury... find out from the latest evidence on the impact of footwear on your injuries



servicing the community with
PHYSIOTHERAPY
Limp in Leap out Physiotherapy & Wellness is a growing clinic in Belfield. With 150+ 5/5 star reviews, our clinic assists many of the near by inner west suburbs including Belmore, Strathfield and Croydon Park. We pride ourselves on providing a premium quality service, and back our ability to offer you the most effective and efficient treatment protocols. Our physiotherapists and massage therapists regularly use current and effective evidence to achieve optimal results. Our practitioners have extensive education and experience in diagnosis, assessment and treatment of a range of physiotherapy conditions.
Dedicated to finding a solution & treating the cause.
Consistent communication with your doctor & specialist.
Work with your team and coach.
We will strive to get you pain and injury free for work, sport and life.
Helping the community to achieve optimal results

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LATEST NEWS
Find out the latest news about our Physiotherapy Clinic and information about all your Physiotherapy and health related needs. Click here to see our BLOGS.
September 22, 2021
How soon can we dry needle muscle tear?
Muscle tear is a common injury amongst athletes and dry needling is a popular treatment for it... Find out more by checking out our blog!
August 10, 2021
What is Meralgia Paresthesia
Have you ever felt shooting or burning pain down the front or side of the tight? You might be suffering from Meralgia Paresthesia. Click on the link below to find out more!
August 24, 2021